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Cheryl 'Salt' James

Acting · Born March 28, 1966 · New York, New York, U.S.A.

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).

Cheryl 'Salt' James movies and shows

  • Raw1993
  • Hollywood Squares1998
  • The Jennifer Hudson Show2022
  • Dancing with the Stars2005
  • The Tyra Banks Show2005
  • MTV Video Music Awards1984
  • Lip Sync Battle2015
  • The John Larroquette Show1993
  • Happily Ever After: Fairy Tales for Every Child1995
  • Yo! MTV Raps1988
  • The Chris Rock Show1997
  • The Word1990
  • Coming 2 America2021
  • Stay Tuned1992
  • Taraji's White Hot Holidays2015
  • Sandy Wexler2017
  • 2025 Rock & Roll Hall of Fame Induction Ceremony2025
  • Who's the Man?1993
  • The Grammys1959
  • Nelson Mandela 70th Birthday Tribute1988
  • A GRAMMY Salute to 50 Years of Hip-Hop2023
  • Good Hair2009
  • Sinatra: 80 Years My Way1995
  • Yo! The Story of ‘Yo! MTV Raps’2012